Massage Services
Massage 45 min. DeStress
De-Stress Massage [45 Min.] is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility. --[DSM ~ De-Stress Massage]
Combination Massage Modality Treatments are most often applied depending on what is right for you and your needs. Swedish Massage techniques are often combined with deep tissue work, energy work, trigger points and tuina acupressure as to effect the best outcome of healing and pain / stress relief. For old injuries or joint traumas, remedial orthopedic techniques are prudentially applied.
Another Full Body Session Is Classical Chinese Tui-Na Acupressure Massage incorporating acu-pressure, manipulative massage, meridian work massage, medi-cupping therapy, guasha/scraping, knuckling, traction techniques and meridian stretching -- with an aim of 'qi' and 'fluid' flow correction for overall healing / pain correction.
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ALL SERVICE FEES:
■ 30min - $40 ■ 45min - $60 ■ 60min - $80 ■ 75min - $100 ■ 90min - $120 ■ 105min - $140 ■ 120min - $160 ■ 135min - $180
CONTACT: Gregg Kaden LMT DNP
Phone: 814-221-2473 [text, or call]
Email: greggkadenwwr@gmail.com
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Orthopedic Massage
Orthopedic massage is a style of massage therapy focused on treating painful conditions that affect the soft tissues of the body. Because orthopedic massage is designed to treat medical conditions, it requires extensive training. It involves releasing tense muscles, helping to stretch and lengthen tight muscles and tendons, and decompress rigid joints. My goal is to restore full health to the soft tissues of your body, both treating your specific conditions as well as improving your overall well-being.
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Chair Massage
Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.
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Deep Neuromuscular Therapy (D.N.M.T.) is a thorough program of recovery from acute and chronic pain syndromes, which utilizes specific massage therapy, flexibility stretching, and home care to eliminate the causes of most neuro-muscular pain patterns. This specific and scientific approach to muscular pain relief will help bring about balance between the musculoskeletal system and the nervous system. D.N.M.T. enhances the function of joints, muscles and biomechanics (movement) and it releases endorphins, the body's natural pain killers.
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Medi Cupping Therapy ~ MCT
Medi Cupping Therapy is an ancient therapy gaining popularity more and more. When suction is applied to the skin it draws up stagnation to the surface from the areas of injury or imbalance.. Medi-Cupping leads to increased flexibility and better mobility. The purpose of medi-cupping is to enhance circulation, help relieve pain, and pull out toxins that linger in your body's tissues.
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Body Sugar Scrub Treatment
--- Exfoliating body scrub that lifts dead skin cells and leaves silky soft skin
* ADD Body Sugar Scrub Treatment to any massage or acupressure session, allowing 20 - 30 min additional
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Trigger Point Therapy
Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing "trigger points" in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These "knots" are built up throughout a person's life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques in order to release your trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly transformative.
Hot Stone Therapy
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
HEALTH COACH / FUNCTIONAL NATUROPATH
As a Functional Naturopath & Health and Wellness Coach, it is my job to help people conquer their old, unhealthy habits that are holding them back and keeping them in a dissatisfied, stressed and unhealthy state, and instead move to a place of new, energized, healthy habits that flourish and dramatically change our lives for the better.
My goal and desire are quite simple:
Empower men and women struggling with weight, exercising, depression, anxiety, being active, cravings, appetite, or lack of motivation to improve their confidence, health, and live unrestrained!
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